Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together creamy Greek yogurt and vanilla protein into a light, airy mousse topped with juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

311kcal
Protein
47.5g
Fat
0.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tsp Vanilla Extract

0.25 tsp Liquid Monk Fruit Sweetener

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the bowl to ensure there are no clumps for a smoother texture.

  • 3

    Add the vanilla extract and liquid monk fruit sweetener to the mixture.

  • 4

    Using a hand mixer or a vigorous whisk, beat the yogurt and protein together for approximately two minutes until the mixture becomes aerated and light.

  • 5

    Gently fold in half of the mixed berries, being careful not to over-mix and deflate the mousse.

  • 6

    Transfer the mousse into a serving glass or bowl and top with the remaining berries.

  • 7

    Let the dish set in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to firm up before serving.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together creamy Greek yogurt and vanilla protein into a light, airy mousse topped with juicy mixed berries for a refreshing, velvety finish.

NUTRITION

311kcal
Protein
47.5g
Fat
0.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tsp Vanilla Extract

0.25 tsp Liquid Monk Fruit Sweetener

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the bowl to ensure there are no clumps for a smoother texture.

  • 3

    Add the vanilla extract and liquid monk fruit sweetener to the mixture.

  • 4

    Using a hand mixer or a vigorous whisk, beat the yogurt and protein together for approximately two minutes until the mixture becomes aerated and light.

  • 5

    Gently fold in half of the mixed berries, being careful not to over-mix and deflate the mousse.

  • 6

    Transfer the mousse into a serving glass or bowl and top with the remaining berries.

  • 7

    Let the dish set in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to firm up before serving.