Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 1 tbsp red onion; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp no-sugar-added ketchup; 1 tsp pickle juice; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef crisped to perfection and served over a bed of crunchy romaine with a tangy, creamy Greek yogurt-based secret sauce.

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NUTRITION

Protein

54.7g

Fat

35.5g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup dill pickles

1 tbsp red onion

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp no-sugar-added ketchup

1 tsp pickle juice

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and pickle juice until smooth to create the secret sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, and garlic powder.
4
Cook the beef undisturbed for 3-4 minutes to develop a crispy, golden-brown crust, then stir and cook until fully browned.
5
Finely chop the romaine lettuce, dice the pickles, and mince the red onion.
6
Place the shredded lettuce in a large bowl and top with the crispy ground beef, pickles, and red onion.
7
Drizzle the prepared sauce over the bowl and garnish with sesame seeds before serving.