Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers are tossed with sweet pineapple in a tangy glaze that provides a satisfyingly sticky finish.

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NUTRITION

519kcal
Protein
47.8g
Fat
21.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 stalk green onion

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PREPARATION

  • 1

    Dice chicken into 1-inch cubes and toss with arrowroot powder, salt, and pepper until lightly coated.

  • 2

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add chicken to the pan and sear for 5-6 minutes until golden brown and cooked through, then remove and set aside.

  • 4

    In the same pan, sauté bell peppers and snap peas for 3 minutes until tender-crisp.

  • 5

    Whisk together coconut aminos, rice vinegar, honey, minced ginger, and garlic in a small bowl.

  • 6

    Return chicken to the pan, add pineapple chunks, and pour the sauce over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers are tossed with sweet pineapple in a tangy glaze that provides a satisfyingly sticky finish.

NUTRITION

519kcal
Protein
47.8g
Fat
21.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 stalk green onion

PREPARATION

  • 1

    Dice chicken into 1-inch cubes and toss with arrowroot powder, salt, and pepper until lightly coated.

  • 2

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add chicken to the pan and sear for 5-6 minutes until golden brown and cooked through, then remove and set aside.

  • 4

    In the same pan, sauté bell peppers and snap peas for 3 minutes until tender-crisp.

  • 5

    Whisk together coconut aminos, rice vinegar, honey, minced ginger, and garlic in a small bowl.

  • 6

    Return chicken to the pan, add pineapple chunks, and pour the sauce over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.