YOUR SOLIN GENERATED RECIPE
Cottage Cheese and Spinach Egg White Scramble with Turkey Sausage
Pan-scrambled egg whites with savory turkey sausage and wilted spinach, folded with cottage cheese and served alongside crisp toasted sprouted bread.
INGREDIENTS
2 Turkey Sausage Links
0.5 cup Egg Whites
0.25 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
2 slices Sprouted Grain Bread
1 tbsp Avocado Oil
PREPARATION
Heat avocado oil in a large non-stick skillet over medium heat.
Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 4 minutes until cooked through.
Add the fresh spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.
Lower the heat slightly and pour the egg whites into the skillet, stirring gently with a spatula to scramble.
Once the egg whites are mostly set but still slightly wet, fold in the cottage cheese and cook for another 30 seconds until creamy and warm.
Toast the sprouted grain bread slices until they reach your desired level of crunch.
Serve the egg white scramble immediately alongside the warm toast.