NUTRITION

SERVINGS

INGREDIENTS

3.5 oz beef flank steak

2 cup broccoli florets

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp sesame seeds

2 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

PREPARATION

• 1

  Slice the beef flank steak against the grain into thin strips, then season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, minced garlic, and grated fresh ginger.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear until beautifully browned, about 2 minutes per side, then remove the beef and set it aside.

• 5

  Add the broccoli florets to the same pan with a small splash of water, cover with a lid, and steam for 3 minutes until tender-crisp.

• 6

  Return the beef to the pan, pour in the prepared sauce mixture, and toss everything together for 1 minute until the glaze thickens and coats the ingredients.

• 7

  Garnish the dish with sesame seeds and serve immediately while hot.