Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein and Greek yogurt blended with chia seeds, chilled until set and topped with tart raspberries and toasted almond slivers.

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NUTRITION

313kcal
Protein
30.9g
Fat
13.3g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.7 scoop Chocolate Whey Protein Isolate

1/3 cup Non-fat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/4 cup Fresh Raspberries

2 tsp Slivered Almonds

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PREPARATION

  • 1

    Whisk together the almond milk, chocolate protein powder, and cocoa powder in a medium bowl until the mixture is completely smooth and free of lumps.

  • 2

    Fold in the non-fat Greek yogurt and chia seeds, stirring vigorously for about a minute to ensure the seeds are evenly distributed and won't clump together.

  • 3

    Cover the bowl tightly and refrigerate for at least two hours, though overnight is best, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 4

    Give the pudding one final stir before serving to break up any remaining clusters of seeds.

  • 5

    Top the pudding with the fresh raspberries and slivered almonds for a bit of crunch and brightness.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein and Greek yogurt blended with chia seeds, chilled until set and topped with tart raspberries and toasted almond slivers.

NUTRITION

313kcal
Protein
30.9g
Fat
13.3g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.7 scoop Chocolate Whey Protein Isolate

1/3 cup Non-fat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/4 cup Fresh Raspberries

2 tsp Slivered Almonds

PREPARATION

  • 1

    Whisk together the almond milk, chocolate protein powder, and cocoa powder in a medium bowl until the mixture is completely smooth and free of lumps.

  • 2

    Fold in the non-fat Greek yogurt and chia seeds, stirring vigorously for about a minute to ensure the seeds are evenly distributed and won't clump together.

  • 3

    Cover the bowl tightly and refrigerate for at least two hours, though overnight is best, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 4

    Give the pudding one final stir before serving to break up any remaining clusters of seeds.

  • 5

    Top the pudding with the fresh raspberries and slivered almonds for a bit of crunch and brightness.