YOUR SOLIN GENERATED RECIPE
Fluffy Golden Protein Pancakes with Berries
Griddled oats and cottage cheese form these fluffy golden pancakes topped with vibrant fresh berries for a protein-packed morning treat.
INGREDIENTS
0.25 cup rolled oats
0.5 cup low-fat cottage cheese
0.5 cup egg whites
0.5 scoop vanilla protein powder
1 tsp baking powder
0.5 tsp ground cinnamon
1 tsp vanilla extract
0 tsp ghee
0.5 cup fresh blueberries
0.5 tbsp pure maple syrup
PREPARATION
Place the oats, cottage cheese, egg whites, protein powder, baking powder, cinnamon, and vanilla in a high-speed blender.
Process the mixture until the batter is completely smooth and the oats are finely ground into the liquid.
Heat a large non-stick skillet over medium-low heat and add the ghee to lightly coat the surface.
Pour the batter into the skillet to form three or four medium-sized pancakes, ensuring they do not touch.
Cook for 3 to 4 minutes until small bubbles appear on the surface and the edges look set and matte.
Flip the pancakes carefully and cook for another 2 minutes until they are golden brown and cooked through.
Transfer the pancakes to a plate and garnish with fresh blueberries and a light drizzle of maple syrup.