NUTRITION

SERVINGS

INGREDIENTS

7 ounces Wild Atlantic Salmon Fillet

2 cups Cauliflower florets

1 cup Fresh Green Beans

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

• 1

  Steam the cauliflower florets in a basket over boiling water for 10-12 minutes until very tender.

• 2

  Transfer the steamed cauliflower to a food processor and blend until smooth, seasoning with a pinch of sea salt and black pepper.

• 3

  Heat half of the olive oil in a non-stick skillet over medium-high heat.

• 4

  Season the salmon fillet with salt and pepper, then place it skin-side down in the hot skillet.

• 5

  Sear the salmon for 4-5 minutes until the skin is crispy, then flip and cook for another 3-4 minutes until cooked through.

• 6

  While the salmon cooks, heat the remaining olive oil in a separate pan over medium heat.

• 7

  Add the green beans and minced garlic to the pan, sautéing for 5-6 minutes until the beans are tender-crisp.

• 8

  Serve the salmon over a generous bed of cauliflower mash with the garlicky green beans on the side.