Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh raspberries and blueberries for a light, airy mousse with a bright pop of tartness.

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NUTRITION

Protein

45.7g

Fat

1.8g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps in the final texture.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a silicone spatula to maintain the airiness.
5
Transfer the mousse to a chilled serving glass and top with the remaining fresh berries.
6
Serve immediately or chill for 30 minutes for a firmer, more set consistency.