Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a zesty lemon finish.

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NUTRITION

351kcal
Protein
46.0g
Fat
8.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1/3 cup Cooked Quinoa

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are tender-crisp and vibrant green.

  • 5

    Serve the grilled chicken and steamed broccoli over the warm quinoa.

  • 6

    Drizzle with fresh lemon juice before serving for a bright, citrusy pop.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a zesty lemon finish.

NUTRITION

351kcal
Protein
46.0g
Fat
8.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1/3 cup Cooked Quinoa

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are tender-crisp and vibrant green.

  • 5

    Serve the grilled chicken and steamed broccoli over the warm quinoa.

  • 6

    Drizzle with fresh lemon juice before serving for a bright, citrusy pop.