Golden Baked Eggs with Smoky Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Smoky Bacon

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Smoky Bacon

Whisked eggs and smoky bacon baked into a fluffy, golden frittata with vibrant spinach and salty feta for a satisfyingly savory start to your day.

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NUTRITION

482kcal
Protein
50.1g
Fat
26.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

2 slices Smoked turkey bacon

1 cup Fresh baby spinach

0.5 cup Cherry tomatoes

0.25 cup Plain non-fat Greek yogurt

0.5 ounce Feta cheese

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Dice the turkey bacon into small pieces and cook in a skillet over medium heat until it reaches a crispy texture.

  • 3

    In a medium mixing bowl, vigorously whisk the whole eggs, liquid egg whites, and Greek yogurt until the mixture is completely uniform and smooth.

  • 4

    Add the sea salt, black pepper, garlic powder, and smoked paprika to the egg mixture and whisk again to distribute the seasonings.

  • 5

    Gently fold in the fresh baby spinach, halved cherry tomatoes, and the prepared crispy turkey bacon.

  • 6

    Pour the egg mixture into the greased baking dish and sprinkle the crumbled feta cheese evenly over the top.

  • 7

    Place the dish in the oven and bake for 22 to 25 minutes until the eggs are puffed and the top is a light golden color.

  • 8

    Allow the frittata to rest for 5 minutes before slicing into portions and serving warm.

Golden Baked Eggs with Smoky Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Smoky Bacon

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Smoky Bacon

Whisked eggs and smoky bacon baked into a fluffy, golden frittata with vibrant spinach and salty feta for a satisfyingly savory start to your day.

NUTRITION

482kcal
Protein
50.1g
Fat
26.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

2 slices Smoked turkey bacon

1 cup Fresh baby spinach

0.5 cup Cherry tomatoes

0.25 cup Plain non-fat Greek yogurt

0.5 ounce Feta cheese

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Dice the turkey bacon into small pieces and cook in a skillet over medium heat until it reaches a crispy texture.

  • 3

    In a medium mixing bowl, vigorously whisk the whole eggs, liquid egg whites, and Greek yogurt until the mixture is completely uniform and smooth.

  • 4

    Add the sea salt, black pepper, garlic powder, and smoked paprika to the egg mixture and whisk again to distribute the seasonings.

  • 5

    Gently fold in the fresh baby spinach, halved cherry tomatoes, and the prepared crispy turkey bacon.

  • 6

    Pour the egg mixture into the greased baking dish and sprinkle the crumbled feta cheese evenly over the top.

  • 7

    Place the dish in the oven and bake for 22 to 25 minutes until the eggs are puffed and the top is a light golden color.

  • 8

    Allow the frittata to rest for 5 minutes before slicing into portions and serving warm.