YOUR SOLIN GENERATED RECIPE
Fluffy Berry Protein Pancake Bowl
Protein-packed pancake batter pan-seared into fluffy bite-sized pieces and tossed with bursting blueberries and a drizzle of creamy almond butter.
INGREDIENTS
0.5 cup Liquid egg whites
0.25 cup Plain non-fat Greek yogurt
0.75 scoop Vanilla protein powder
0.5 cup Oat flour
0.5 tsp Baking powder
0.25 tsp Coconut oil
0.5 cup Fresh blueberries
0.5 tbsp Almond butter
0.5 tbsp Hemp seeds
0.25 tsp Ground cinnamon
PREPARATION
In a medium bowl, whisk together the liquid egg whites, Greek yogurt, vanilla protein powder, oat flour, baking powder, and ground cinnamon until a smooth batter forms.
Heat the coconut oil in a large non-stick skillet over medium heat.
Pour the entire bowl of batter into the skillet, allowing it to cook undisturbed for about 2 minutes until the edges are set and bubbles appear.
Instead of flipping the pancake whole, use a silicone spatula to break the batter into small, bite-sized chunks and continue to sauté.
Add the fresh blueberries to the pan and toss gently for another 2-3 minutes until the pancake bites are golden brown and the berries are warm and softened.
Transfer the mixture to a bowl and finish by drizzling with almond butter and sprinkling with hemp seeds for added texture.