Name: Crispy Chili-Garlic Prawns with Zesty Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Prawns; 1 tbsp Arrowroot starch; 0.5 tsp Chili flakes; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tsp Avocado oil; 0.5 tbsp Avocado oil mayonnaise; 0.5 tbsp Plain Greek yogurt; 1 tsp Lemon juice; 1 clove Garlic; 2 cups Broccoli

Crispy Chili-Garlic Prawns with Zesty Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Garlic Prawns with Zesty Aioli

Sautéed prawns tossed in a spicy chili-garlic coating and served with a tangy citrus aioli alongside vibrant steamed broccoli for a succulent bite.

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NUTRITION

Protein

54.2g

Fat

19.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Prawns

1 tbsp Arrowroot starch

0.5 tsp Chili flakes

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tsp Avocado oil

0.5 tbsp Avocado oil mayonnaise

0.5 tbsp Plain Greek yogurt

1 tsp Lemon juice

1 clove Garlic

2 cups Broccoli

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PREPARATION

1
Whisk the mayonnaise, Greek yogurt, lemon juice, and minced garlic in a small bowl to create the zesty aioli.
2
Pat the prawns dry and toss them in a bowl with arrowroot starch, chili flakes, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat the avocado oil in a large skillet over medium-high heat.
4
Add the prawns in a single layer and sear for 2-3 minutes per side until pink and crispy.
5
Steam the broccoli florets until tender-crisp.
6
Plate the crispy prawns over the steamed broccoli and drizzle with the prepared aioli.