Crispy Golden Tempura Prawns with Zesty Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Tempura Prawns with Zesty Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Golden Tempura Prawns with Zesty Aioli

Pan-fried prawns are coated in a light arrowroot batter until they reach a satisfyingly crisp texture, then paired with a bright, citrus-infused yogurt aioli.

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NUTRITION

516kcal
Protein
50.9g
Fat
16.0g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns

0.25 cup Arrowroot powder

0.25 cup Sparkling water

1 tbsp Avocado oil

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Sugar snap peas

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PREPARATION

  • 1

    Prepare the aioli by whisking together the Greek yogurt, lemon juice, lemon zest, and minced garlic in a small bowl.

  • 2

    Pat the prawns dry with paper towels and season them with sea salt and black pepper.

  • 3

    In a shallow dish, whisk the cold sparkling water into the arrowroot powder until a smooth, thin batter forms.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat until it begins to shimmer.

  • 5

    Dip each prawn into the batter, letting the excess drip off, then place them carefully in the hot skillet.

  • 6

    Fry for 2-3 minutes per side until the coating is golden and the prawns are opaque throughout.

  • 7

    Serve the crispy prawns immediately with the zesty aioli and a side of steamed sugar snap peas.

Crispy Golden Tempura Prawns with Zesty Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Tempura Prawns with Zesty Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Golden Tempura Prawns with Zesty Aioli

Pan-fried prawns are coated in a light arrowroot batter until they reach a satisfyingly crisp texture, then paired with a bright, citrus-infused yogurt aioli.

NUTRITION

516kcal
Protein
50.9g
Fat
16.0g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns

0.25 cup Arrowroot powder

0.25 cup Sparkling water

1 tbsp Avocado oil

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Sugar snap peas

PREPARATION

  • 1

    Prepare the aioli by whisking together the Greek yogurt, lemon juice, lemon zest, and minced garlic in a small bowl.

  • 2

    Pat the prawns dry with paper towels and season them with sea salt and black pepper.

  • 3

    In a shallow dish, whisk the cold sparkling water into the arrowroot powder until a smooth, thin batter forms.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat until it begins to shimmer.

  • 5

    Dip each prawn into the batter, letting the excess drip off, then place them carefully in the hot skillet.

  • 6

    Fry for 2-3 minutes per side until the coating is golden and the prawns are opaque throughout.

  • 7

    Serve the crispy prawns immediately with the zesty aioli and a side of steamed sugar snap peas.