Egg White and Smoked Salmon Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble

Soft-scrambled egg whites folded with ribbons of savory smoked salmon and fresh chives, served with black coffee for a clean start with a delicate, silky texture.

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NUTRITION

161kcal
Protein
34g
Fat
0.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

300g Liquid Egg Whites

4g Smoked Salmon, thinly sliced

1 cup Black Coffee

1 tsp Fresh Chives, minced

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PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat without oil to keep calories low.

  • 2

    Pour the liquid egg whites into the skillet and allow them to sit for thirty seconds until the edges begin to set.

  • 3

    Using a silicone spatula, gently push the whites toward the center to create large, soft curds.

  • 4

    Just before the eggs are fully cooked, fold in the smoked salmon and minced chives.

  • 5

    Remove the skillet from the heat immediately while the eggs still look slightly moist to ensure they stay tender.

  • 6

    Serve the scramble immediately on a warm plate alongside a fresh cup of hot black coffee.

Egg White and Smoked Salmon Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble

Soft-scrambled egg whites folded with ribbons of savory smoked salmon and fresh chives, served with black coffee for a clean start with a delicate, silky texture.

NUTRITION

161kcal
Protein
34g
Fat
0.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

300g Liquid Egg Whites

4g Smoked Salmon, thinly sliced

1 cup Black Coffee

1 tsp Fresh Chives, minced

PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat without oil to keep calories low.

  • 2

    Pour the liquid egg whites into the skillet and allow them to sit for thirty seconds until the edges begin to set.

  • 3

    Using a silicone spatula, gently push the whites toward the center to create large, soft curds.

  • 4

    Just before the eggs are fully cooked, fold in the smoked salmon and minced chives.

  • 5

    Remove the skillet from the heat immediately while the eggs still look slightly moist to ensure they stay tender.

  • 6

    Serve the scramble immediately on a warm plate alongside a fresh cup of hot black coffee.