Egg White Oatmeal with Stevia and Coffee

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Stevia and Coffee

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Stevia and Coffee

Creamy oats whisked with fluffy egg whites and sweetened with stevia, served alongside a piping hot cup of coffee for a cozy, toasted finish.

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NUTRITION

261kcal
Protein
36.4g
Fat
2.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Old Fashioned Rolled Oats

1 1/4 cups Liquid Egg Whites

1 packet Stevia

8 oz Brewed Coffee

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a small non-stick saucepan, combine the rolled oats with 2/3 cup of water.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the water is mostly absorbed.

  • 3

    Reduce the heat to low and slowly pour in the liquid egg whites while whisking vigorously and constantly.

  • 4

    Continue to whisk for 2 to 4 minutes as the egg whites cook into the oats, creating a voluminous and creamy texture.

  • 5

    Once the oats reach your desired thickness, remove from heat and stir in the stevia and ground cinnamon.

  • 6

    Transfer the oatmeal to a bowl and serve immediately with a fresh cup of hot brewed coffee.

Egg White Oatmeal with Stevia and Coffee

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Stevia and Coffee

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Stevia and Coffee

Creamy oats whisked with fluffy egg whites and sweetened with stevia, served alongside a piping hot cup of coffee for a cozy, toasted finish.

NUTRITION

261kcal
Protein
36.4g
Fat
2.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Old Fashioned Rolled Oats

1 1/4 cups Liquid Egg Whites

1 packet Stevia

8 oz Brewed Coffee

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    In a small non-stick saucepan, combine the rolled oats with 2/3 cup of water.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the water is mostly absorbed.

  • 3

    Reduce the heat to low and slowly pour in the liquid egg whites while whisking vigorously and constantly.

  • 4

    Continue to whisk for 2 to 4 minutes as the egg whites cook into the oats, creating a voluminous and creamy texture.

  • 5

    Once the oats reach your desired thickness, remove from heat and stir in the stevia and ground cinnamon.

  • 6

    Transfer the oatmeal to a bowl and serve immediately with a fresh cup of hot brewed coffee.