Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.25 tbsp Extra virgin olive oil; 1 cup Asparagus spears; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 1 tbsp Fresh lemon juice; 0.5 tsp Lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a zesty lemon-herb rub, served alongside charred asparagus for a bright and nutrient-dense meal that melts in your mouth.

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NUTRITION

Protein

44.7g

Fat

30.9g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.25 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
Pat the salmon fillet completely dry with a paper towel to ensure a clean sear.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper.
4
Brush the herb and lemon mixture generously over the salmon fillet and the asparagus spears.
5
Place the salmon on the grill, skin-side down, and cook for 4-5 minutes until the skin is crispy.
6
Add the asparagus spears to the grill and flip the salmon; cook for another 3-4 minutes until the salmon is opaque and the asparagus is tender with light char marks.
7
Remove from the heat and serve immediately, garnishing with extra fresh herbs if desired.