Name: Zesty Turkey & Black Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.5 cup black beans; 1 tsp avocado oil; 0.5 cup red bell pepper; 0.5 cup red onion; 1 clove garlic; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 2 tbsp fresh cilantro; 0.25 cup plain Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey & Black Bean Skillet

Sautéed ground turkey and fiber-rich black beans simmered with vibrant peppers and zesty lime for a savory, one-pan meal that bursts with citrusy brightness.

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NUTRITION

Protein

53.4g

Fat

20.1g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup black beans

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup red onion

1 clove garlic

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 cup plain Greek yogurt

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and cooked through.
3
Stir in the diced red bell pepper, red onion, and minced garlic, sautéing for 5 minutes until the vegetables are tender.
4
Add the black beans, cumin, chili powder, sea salt, and black pepper to the skillet, stirring to combine all flavors.
5
Reduce heat to low and simmer for 3 minutes, then remove from heat and stir in the fresh lime juice and chopped cilantro.
6
Serve the skillet warm, topped with a dollop of plain Greek yogurt for added creaminess.