Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

363kcal
Protein
41.1g
Fat
9.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Select a clean glass or mason jar for assembly.

  • 3

    Place half of the protein-infused yogurt at the bottom of the glass.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the dish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy hemp hearts and toasted almonds.

NUTRITION

363kcal
Protein
41.1g
Fat
9.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Select a clean glass or mason jar for assembly.

  • 3

    Place half of the protein-infused yogurt at the bottom of the glass.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the dish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.