Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with turkey sausage and baby spinach, served with toasted sprouted bread and a slice of creamy avocado.

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NUTRITION

376kcal
Protein
34.9g
Fat
16.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on both sides.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and gently stir until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper before serving.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with turkey sausage and baby spinach, served with toasted sprouted bread and a slice of creamy avocado.

NUTRITION

376kcal
Protein
34.9g
Fat
16.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on both sides.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and gently stir until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper before serving.