Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries, chilled until set for a light treat with a velvety finish.

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NUTRITION

Protein

40.3g

Fat

4.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Almond Butter

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein isolate.
2
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the yogurt becomes light and airy.
3
Stir in the vanilla extract and almond butter until smooth streaks appear.
4
Gently fold in the chia seeds to provide structure and a slight crunch.
5
In a serving glass or bowl, layer the yogurt mousse with the mixed berries.
6
Place the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the texture to set into a silky mousse.
7
Serve chilled and enjoy as a high-protein clean dessert.