Name: Smoky Ground Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ground beef (93% lean); 0.5 cup Kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Ground beef and kidney beans simmered in a rich tomato base with aromatic smoked paprika for a hearty, deep-flavored bowl of comfort.

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NUTRITION

Protein

47.9g

Fat

20.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground beef (93% lean)

0.5 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Brown the ground beef in a large pot over medium-high heat until it is no longer pink and fully cooked.
2
Add the diced yellow onion and red bell pepper to the pot, sautéing until they are softened and fragrant.
3
Stir in the chili powder, smoked paprika, cumin, garlic powder, sea salt, and black pepper to coat the meat and vegetables.
4
Pour in the tomato puree, water, and kidney beans, stirring well to combine all ingredients.
5
Reduce the heat to low and simmer the chili for 15 minutes to allow the smoky flavors to meld together beautifully.