Creamy Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Lava Cakes

Decadent chocolate lava cakes baked with protein-rich cocoa batter and a molten dark chocolate center that flows beautifully when sliced.

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NUTRITION

492kcal
Protein
47.0g
Fat
14.0g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Nonfat Greek yogurt

0.25 cup Egg whites

0.25 cup Oat flour

1 tbsp Cacao powder

1 tbsp Maple syrup

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

0.5 ounce Dark chocolate

0.25 cup Fresh raspberries

0.13 tsp Sea salt

0.5 tsp Coconut oil

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PREPARATION

  • 1

    Preheat your oven to 350°F and grease a large ramekin with the coconut oil.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt.

  • 3

    Add the Greek yogurt, egg whites, maple syrup, and almond milk to the dry ingredients and stir until the batter is smooth and luscious.

  • 4

    Pour approximately two-thirds of the chocolate batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece directly in the center and cover it completely with the remaining batter.

  • 6

    Bake for 12 to 15 minutes until the edges are firm and set but the center remains slightly soft to the touch.

  • 7

    Allow the cake to cool for 2 minutes before topping with fresh raspberries and serving immediately while warm.

Creamy Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Lava Cakes

Decadent chocolate lava cakes baked with protein-rich cocoa batter and a molten dark chocolate center that flows beautifully when sliced.

NUTRITION

492kcal
Protein
47.0g
Fat
14.0g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Nonfat Greek yogurt

0.25 cup Egg whites

0.25 cup Oat flour

1 tbsp Cacao powder

1 tbsp Maple syrup

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

0.5 ounce Dark chocolate

0.25 cup Fresh raspberries

0.13 tsp Sea salt

0.5 tsp Coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F and grease a large ramekin with the coconut oil.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt.

  • 3

    Add the Greek yogurt, egg whites, maple syrup, and almond milk to the dry ingredients and stir until the batter is smooth and luscious.

  • 4

    Pour approximately two-thirds of the chocolate batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece directly in the center and cover it completely with the remaining batter.

  • 6

    Bake for 12 to 15 minutes until the edges are firm and set but the center remains slightly soft to the touch.

  • 7

    Allow the cake to cool for 2 minutes before topping with fresh raspberries and serving immediately while warm.