Chewy Chocolate Date Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Date Energy Bites

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Date Energy Bites

No-bake Medjool dates and rich cacao powder blended into chewy, protein-packed bites with a satisfyingly fudgy texture.

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NUTRITION

403kcal
Protein
41.5g
Fat
10.2g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

1.75 scoop Chocolate protein powder

0.5 tbsp Almond butter

1 tbsp Cacao powder

1 tbsp Hemp hearts

1 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Remove the pits from the Medjool dates and soak them in warm water for 5 minutes to soften.

  • 2

    Place the softened dates, almond butter, and vanilla extract into a food processor and pulse until a thick paste forms.

  • 3

    Add the chocolate protein powder, cacao powder, hemp hearts, and sea salt to the processor.

  • 4

    Process the mixture while adding water one tablespoon at a time until the dough becomes sticky and holds together.

  • 5

    Scoop the mixture and roll it into 5 even-sized balls using the palms of your hands.

  • 6

    Transfer the bites to a plate and refrigerate for 20 minutes to achieve a firm, chewy consistency.

Chewy Chocolate Date Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Date Energy Bites

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Date Energy Bites

No-bake Medjool dates and rich cacao powder blended into chewy, protein-packed bites with a satisfyingly fudgy texture.

NUTRITION

403kcal
Protein
41.5g
Fat
10.2g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

1.75 scoop Chocolate protein powder

0.5 tbsp Almond butter

1 tbsp Cacao powder

1 tbsp Hemp hearts

1 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

PREPARATION

  • 1

    Remove the pits from the Medjool dates and soak them in warm water for 5 minutes to soften.

  • 2

    Place the softened dates, almond butter, and vanilla extract into a food processor and pulse until a thick paste forms.

  • 3

    Add the chocolate protein powder, cacao powder, hemp hearts, and sea salt to the processor.

  • 4

    Process the mixture while adding water one tablespoon at a time until the dough becomes sticky and holds together.

  • 5

    Scoop the mixture and roll it into 5 even-sized balls using the palms of your hands.

  • 6

    Transfer the bites to a plate and refrigerate for 20 minutes to achieve a firm, chewy consistency.