Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with vibrant steamed broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

324kcal
Protein
50g
Fat
6.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with a mist of avocado oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    Steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and crisp-tender.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through in a small pan or microwave.

  • 6

    Plate the grilled chicken alongside the broccoli and quinoa, finishing the dish with a zesty squeeze of fresh lemon.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with vibrant steamed broccoli, finished with a bright and zesty squeeze of lemon.

NUTRITION

324kcal
Protein
50g
Fat
6.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with a mist of avocado oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    Steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and crisp-tender.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through in a small pan or microwave.

  • 6

    Plate the grilled chicken alongside the broccoli and quinoa, finishing the dish with a zesty squeeze of fresh lemon.