Name: Crispy Lemon-Herb Chicken Thighs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz boneless skinless chicken thighs; 4 oz yellow potato; 0.5 tbsp extra virgin olive oil; 1 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon; 1 tsp fresh rosemary

Crispy Lemon-Herb Chicken Thighs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Thighs with Roasted Potatoes

Oven-roasted chicken thighs and gold potatoes seasoned with aromatic herbs and bright lemon juice for a satisfying meal with a zesty, golden finish.

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NUTRITION

Protein

46.8g

Fat

25.1g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless skinless chicken thighs

4 oz yellow potato

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

1 tsp fresh rosemary

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2
Scrub the potato clean and dice it into 1/2-inch cubes to ensure even roasting.
3
In a large bowl, whisk together the olive oil, dried oregano, garlic powder, sea salt, black pepper, and the juice of half a lemon.
4
Pat the chicken thighs dry with a paper towel to help them crisp up, then toss both the chicken and potatoes in the lemon-herb marinade until well coated.
5
Spread the chicken and potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
6
Roast for 25-30 minutes, flipping the potatoes halfway through, until the chicken reaches an internal temperature of 165°F and the potatoes are tender and golden.
7
Garnish with freshly chopped rosemary and an extra squeeze of lemon before serving.