NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.25 cup liquid egg whites

0.25 cup plain non-fat Greek yogurt

2 tbsp oat flour

1 tbsp unsweetened cacao powder

1 tbsp almond butter

2 tbsp unsweetened almond milk

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp dark chocolate chips

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt until no lumps remain.

• 2

  Add the liquid egg whites, Greek yogurt, and almond milk to the mug, stirring vigorously until a smooth, thick batter forms.

• 3

  Place the almond butter directly into the center of the batter, pressing it down slightly so it is submerged.

• 4

  Microwave on high for 60 to 75 seconds, or until the edges are set but the center still looks slightly moist.

• 5

  Sprinkle the dark chocolate chips over the top while the cake is hot so they melt slightly.

• 6

  Let the cake rest for 1 minute before enjoying to allow the texture to finish setting.