NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium bell pepper

0.5 medium red onion

1 small sweet potato

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the bell pepper, red onion, and broccoli into bite-sized pieces.

• 3

  Slice the chicken breast into even 1-inch strips to ensure quick and even cooking.

• 4

  In a large bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

• 5

  Add the chicken and all the vegetables to the bowl, tossing thoroughly until everything is evenly coated in the herb marinade.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

• 7

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are golden and tender.