Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a buttery crunch.

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NUTRITION

Protein

41.1g

Fat

9.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown, then set aside to cool.
4
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or mason jar.
5
Add a layer of half the mixed berries followed by half of the toasted almonds.
6
Repeat the layers with the remaining yogurt mixture, berries, and almonds.
7
Serve immediately for the best texture or refrigerate for up to 30 minutes.