Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.47 cup Egg Whites; 2 links Turkey Sausage; 1 cup Fresh Spinach; 1 tsp Olive Oil; 1 slice Whole Wheat Bread; 0.5 medium Avocado

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Lightly sautéed spinach and turkey sausage scrambled with fluffy egg whites, served with whole wheat toast and finished with a slice of creamy avocado.

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NUTRITION

Protein

24.5g

Fat

22.8g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

0.47 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

0.5 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until they are browned and heated through.
3
Stir in the fresh spinach and sauté until it is just wilted.
4
Pour in the egg whites and scramble gently until they are fully set and fluffy.
5
Toast the whole wheat bread until golden and serve alongside the scramble.
6
Top the toast with the sliced avocado for a rich finish.