Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

290kcal
Protein
29.5g
Fat
7.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.

  • 3

    Select a tall glass or a mason jar for assembly.

  • 4

    Place half of the protein-infused yogurt at the bottom of the glass.

  • 5

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the dish by sprinkling the slivered almonds over the top for a nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

290kcal
Protein
29.5g
Fat
7.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.

  • 3

    Select a tall glass or a mason jar for assembly.

  • 4

    Place half of the protein-infused yogurt at the bottom of the glass.

  • 5

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the dish by sprinkling the slivered almonds over the top for a nutty texture.