Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of hemp hearts for a nutty crunch.

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NUTRITION

354kcal
Protein
41.2g
Fat
8.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or mason jar to create the first layer.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, followed by the rest of the mixed berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of hemp hearts for a nutty crunch.

NUTRITION

354kcal
Protein
41.2g
Fat
8.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or mason jar to create the first layer.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, followed by the rest of the mixed berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.