Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and earthy spinach, served with a side of rich, creamy avocado.

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NUTRITION

418kcal
Protein
33.4g
Fat
27.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage and cook until lightly browned

  • 3

    Toss in the fresh spinach and sauté until just wilted

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on the side

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and earthy spinach, served with a side of rich, creamy avocado.

NUTRITION

418kcal
Protein
33.4g
Fat
27.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage and cook until lightly browned

  • 3

    Toss in the fresh spinach and sauté until just wilted

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on the side