Name: Creamy Chicken Salad Finger Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.5 cup greek yogurt; 1 tbsp avocado oil mayonnaise; 0.25 cup red grapes; 0.25 cup celery; 1 tbsp red onion; 1 tsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 slice sprouted grain bread; 1 leaf butter lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Finger Sandwiches

Tossed shredded chicken breast and tangy Greek yogurt dressing with crisp celery and sweet grapes, served on toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

Protein

57.3g

Fat

15.8g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.5 cup greek yogurt

1 tbsp avocado oil mayonnaise

0.25 cup red grapes

0.25 cup celery

1 tbsp red onion

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

2 slice sprouted grain bread

1 leaf butter lettuce

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, sea salt, and black pepper until the dressing is smooth and creamy.
2
Fold the shredded chicken breast, halved red grapes, diced celery, and minced red onion into the dressing until every ingredient is evenly coated.
3
Lightly toast the sprouted grain bread slices until they are golden and firm.
4
Place the butter lettuce leaf on one slice of toast, then spread the chicken salad mixture evenly over the lettuce.
5
Top with the second slice of bread and press down gently to set the sandwich.
6
Using a sharp serrated knife, trim the crusts off the sandwich and cut it into three equal vertical strips to create finger sandwiches.