YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Turkey Sausage and Spinach
A high-protein scramble of fluffy eggs and creamy cottage cheese tossed with savory turkey sausage and wilted spinach, finished with a buttery avocado slice.
INGREDIENTS
2 Large Eggs
1/4 cup Liquid Egg Whites
1/2 cup 2% Low Fat Cottage Cheese
3 oz Turkey Sausage Links
1 cup Fresh Spinach
1/4 Medium Avocado
1 tsp Extra Virgin Olive Oil
PREPARATION
Warm the olive oil in a large non-stick skillet over medium heat.
Slice the turkey sausage into rounds and add to the pan, cooking for 3-4 minutes until lightly browned.
Whisk the eggs, egg whites, and cottage cheese together in a small bowl until well combined.
Toss the fresh spinach into the skillet with the sausage and sauté until it just begins to wilt.
Lower the heat to medium-low and pour in the egg and cottage cheese mixture.
Stir gently and continuously with a spatula until the eggs are softly set and creamy.
Remove from heat immediately to prevent overcooking.
Plate the scramble and top with fresh avocado slices and a crack of black pepper.