Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sprouted grain toast and topped with creamy avocado.

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NUTRITION

404kcal
Protein
27.6g
Fat
23.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

2 tablespoons Fresh Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until golden brown and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just beginning to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sprouted grain toast and topped with creamy avocado.

NUTRITION

404kcal
Protein
27.6g
Fat
23.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

2 tablespoons Fresh Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until golden brown and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just beginning to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.