YOUR SOLIN GENERATED RECIPE
Creamy Spiced Protein Oat Bowl
Simmered rolled oats infused with warm ginger and cinnamon, whisked with egg whites for a velvety texture and topped with cool Greek yogurt.
INGREDIENTS
0.5 cup rolled oats
1 cup unsweetened almond milk
0.5 cup liquid egg whites
0.75 cup non-fat Greek yogurt
1 tbsp almond butter
1 tbsp hemp hearts
0.5 tsp ground cinnamon
0.25 tsp ground ginger
1 tsp vanilla extract
1 pinch sea salt
0.5 cup fresh blueberries
PREPARATION
In a small saucepan, combine the rolled oats, almond milk, cinnamon, ginger, and sea salt.
Place the saucepan over medium heat and bring to a gentle simmer, stirring frequently to prevent sticking.
Once the oats have absorbed most of the liquid, reduce the heat to low.
Slowly pour in the liquid egg whites while whisking or stirring vigorously and constantly.
Continue to cook and stir for 2-3 minutes until the oats become thick, fluffy, and creamy.
Remove the pan from the heat and stir in the vanilla extract.
Transfer the oat mixture to a serving bowl.
Top with the Greek yogurt, almond butter, hemp hearts, and fresh blueberries before serving.