Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Frozen Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds, topped with a handful of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

43g

Fat

5.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Frozen Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the texture becomes light and fluffy.
3
Gently fold in the chia seeds using a spatula and let the mixture sit for about 5 minutes to allow the seeds to thicken the mousse.
4
Transfer the mousse to a serving bowl and top with the mixed berries.
5
Serve immediately while chilled for the best consistency.