Crispy Ground Beef and Asparagus Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Asparagus Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Asparagus Stir-Fry

Sizzling ground beef seared until crispy and tossed with snap-bright asparagus in a savory ginger-tamari glaze.

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NUTRITION

570kcal
Protein
50.6g
Fat
35.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Raw honey

1 whole Garlic clove

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, toasted sesame oil, and raw honey until the honey is fully dissolved.

  • 2

    Heat the avocado oil in a large cast-iron skillet or wok over medium-high heat until it begins to shimmer.

  • 3

    Add the ground beef to the hot skillet, seasoning immediately with the sea salt and black pepper.

  • 4

    Press the beef down firmly with a spatula and let it sear undisturbed for 3-4 minutes until a deep brown, crispy crust forms on the bottom.

  • 5

    Break the beef into small crumbles and stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 6

    Add the trimmed asparagus pieces to the pan and stir-fry for 3-5 minutes until they are tender-crisp and bright green.

  • 7

    Pour the prepared sauce over the beef and asparagus mixture, tossing constantly for 1 minute to glaze the ingredients.

  • 8

    Remove from the heat and garnish with sesame seeds before serving immediately.

Crispy Ground Beef and Asparagus Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Asparagus Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Asparagus Stir-Fry

Sizzling ground beef seared until crispy and tossed with snap-bright asparagus in a savory ginger-tamari glaze.

NUTRITION

570kcal
Protein
50.6g
Fat
35.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Raw honey

1 whole Garlic clove

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, toasted sesame oil, and raw honey until the honey is fully dissolved.

  • 2

    Heat the avocado oil in a large cast-iron skillet or wok over medium-high heat until it begins to shimmer.

  • 3

    Add the ground beef to the hot skillet, seasoning immediately with the sea salt and black pepper.

  • 4

    Press the beef down firmly with a spatula and let it sear undisturbed for 3-4 minutes until a deep brown, crispy crust forms on the bottom.

  • 5

    Break the beef into small crumbles and stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 6

    Add the trimmed asparagus pieces to the pan and stir-fry for 3-5 minutes until they are tender-crisp and bright green.

  • 7

    Pour the prepared sauce over the beef and asparagus mixture, tossing constantly for 1 minute to glaze the ingredients.

  • 8

    Remove from the heat and garnish with sesame seeds before serving immediately.