Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

437kcal
Protein
29.4g
Fat
25.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

1/4 Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    While the bacon is cooking, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the crispy bacon from the skillet and set it aside on a paper towel-lined plate.

  • 4

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 6

    Stir the eggs gently and constantly until they are set but still look moist and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately with the turkey bacon, toast, and fresh avocado slices on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

437kcal
Protein
29.4g
Fat
25.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

1/4 Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    While the bacon is cooking, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the crispy bacon from the skillet and set it aside on a paper towel-lined plate.

  • 4

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 6

    Stir the eggs gently and constantly until they are set but still look moist and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately with the turkey bacon, toast, and fresh avocado slices on the side.