Smoky Ground Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Black Bean Chili

Sautéed lean ground turkey simmered with hearty black beans and fire-roasted tomatoes in a smoky, aromatic spice blend.

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NUTRITION

549kcal
Protein
51.9g
Fat
26.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.25 cup Black beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until the onion is translucent and fragrant.

  • 3

    Add the ground turkey to the pot, breaking it up with a wooden spoon and cooking until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper to coat the meat evenly.

  • 5

    Pour in the diced tomatoes, rinsed black beans, and water, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes, allowing the flavors to meld into a thick, savory consistency.

Smoky Ground Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Black Bean Chili

Sautéed lean ground turkey simmered with hearty black beans and fire-roasted tomatoes in a smoky, aromatic spice blend.

NUTRITION

549kcal
Protein
51.9g
Fat
26.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.25 cup Black beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until the onion is translucent and fragrant.

  • 3

    Add the ground turkey to the pot, breaking it up with a wooden spoon and cooking until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper to coat the meat evenly.

  • 5

    Pour in the diced tomatoes, rinsed black beans, and water, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes, allowing the flavors to meld into a thick, savory consistency.