Name: Zesty Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 1 medium Zucchini; 0.5 medium Red bell pepper; 0.25 cup Red onion; 1 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Chili powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Vegetable Skillet

Lean ground turkey sautéed with crisp zucchini and colorful bell peppers, finished with a bright squeeze of zesty lime and aromatic spices.

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NUTRITION

Protein

49.6g

Fat

26.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

1 medium Zucchini

0.5 medium Red bell pepper

0.25 cup Red onion

1 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced red onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.
4
Add the chopped zucchini and minced garlic, then sprinkle in the cumin, chili powder, sea salt, and black pepper.
5
Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and stir in the fresh lime juice and chopped cilantro before serving warm.