Name: Crispy Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp olive oil; 1 cup red bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

Crispy Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Vegetable Skillet

Sautéed lean ground beef crisped to perfection with vibrant bell peppers and zucchini in a savory, herb-infused skillet.

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NUTRITION

Protein

49.7g

Fat

33.0g

Carbs

22.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula.
3
Cook the beef undisturbed for 3 to 4 minutes to allow a crispy, golden-brown crust to develop.
4
Add the diced onion, bell pepper, and zucchini to the skillet with the beef.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Sauté for 6 to 8 minutes, stirring occasionally, until the vegetables are tender and the beef is fully cooked through.
7
Stir in the minced garlic and cook for 60 seconds until fragrant.
8
Remove the skillet from the heat and serve immediately while hot.