Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein; 2 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds to create a thick, velvety texture.

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NUTRITION

Protein

42.5g

Fat

13.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

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PREPARATION

1
Combine the Greek yogurt, protein powder, cocoa powder, and almond butter in a medium mixing bowl.
2
Whisk the ingredients vigorously until the mixture is completely smooth and no clumps of powder remain.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mixture.
4
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mousse.
5
Give the mousse one final stir before serving to achieve a light and airy consistency.