Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Egg whites scrambled with wilted spinach and served alongside savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

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NUTRITION

465kcal
Protein
33.1g
Fat
26.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2/3 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add half of the olive oil and sauté the fresh spinach over medium heat until it is just wilted, then remove and set aside.

  • 4

    Wipe the skillet clean and add the remaining olive oil over medium-low heat.

  • 5

    Whisk the egg whites in a small bowl until slightly frothy and pour them into the skillet.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until it is golden brown.

  • 8

    Plate the egg white scramble with the sautéed spinach, crispy turkey bacon, and toast, finishing the dish with fresh avocado slices.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Egg whites scrambled with wilted spinach and served alongside savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

NUTRITION

465kcal
Protein
33.1g
Fat
26.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2/3 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add half of the olive oil and sauté the fresh spinach over medium heat until it is just wilted, then remove and set aside.

  • 4

    Wipe the skillet clean and add the remaining olive oil over medium-low heat.

  • 5

    Whisk the egg whites in a small bowl until slightly frothy and pour them into the skillet.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until it is golden brown.

  • 8

    Plate the egg white scramble with the sautéed spinach, crispy turkey bacon, and toast, finishing the dish with fresh avocado slices.