Grilled Salmon Fillet with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

A lemon-herb grilled salmon fillet served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh citrus and a hint of smoky char.

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NUTRITION

439kcal
Protein
42.4g
Fat
17.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 tsp Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are slightly browned.

  • 3

    Season the salmon fillet with lemon zest, dried herbs, and the remaining oil.

  • 4

    Grill the salmon over medium-high heat until it flakes easily with a fork.

  • 5

    Fluff the cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 6

    Place the grilled salmon on top and garnish with a fresh lemon wedge.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

A lemon-herb grilled salmon fillet served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh citrus and a hint of smoky char.

NUTRITION

439kcal
Protein
42.4g
Fat
17.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 tsp Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are slightly browned.

  • 3

    Season the salmon fillet with lemon zest, dried herbs, and the remaining oil.

  • 4

    Grill the salmon over medium-high heat until it flakes easily with a fork.

  • 5

    Fluff the cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 6

    Place the grilled salmon on top and garnish with a fresh lemon wedge.