Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Sautéed turkey sausage and spinach folded into soft scrambled eggs, finished with creamy avocado slices.

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NUTRITION

396kcal
Protein
30.9g
Fat
27.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey Sausage

2 Large Eggs

1/4 cup Egg Whites

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey sausage and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Whisk the whole eggs and egg whites together in a bowl with a pinch of salt and pepper.

  • 5

    Reduce the heat to low-medium and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until they are soft-set and creamy.

  • 7

    Serve immediately topped with the sliced avocado.

Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Sautéed turkey sausage and spinach folded into soft scrambled eggs, finished with creamy avocado slices.

NUTRITION

396kcal
Protein
30.9g
Fat
27.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey Sausage

2 Large Eggs

1/4 cup Egg Whites

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey sausage and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Whisk the whole eggs and egg whites together in a bowl with a pinch of salt and pepper.

  • 5

    Reduce the heat to low-medium and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until they are soft-set and creamy.

  • 7

    Serve immediately topped with the sliced avocado.