Lean Beef Burger with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Roasted Sweet Potato Wedges

A pan-seared lean beef patty topped with a sunny-side-up egg and served alongside oven-roasted sweet potato wedges, finished with a crisp lettuce wrap.

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NUTRITION

467kcal
Protein
42.1g
Fat
20.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 93% Lean Ground Beef

1 large Egg

120g Sweet Potato

1 tsp Extra Virgin Olive Oil

2 leaves Butter Lettuce

1 slice Tomato

1 slice Red Onion

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into uniform wedges, toss with olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potato wedges for 20-25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes roast, form the lean ground beef into a single patty and season both sides with salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef patty for about 4-5 minutes per side until cooked to your desired doneness.

  • 6

    In the same skillet, crack the egg and cook it sunny-side-up or over-easy until the whites are set.

  • 7

    Wash and dry the butter lettuce leaves to use as your bun.

  • 8

    Assemble the burger by placing the beef patty on the lettuce leaves, topping with the fried egg, tomato slice, and red onion.

  • 9

    Serve immediately alongside the hot roasted sweet potato wedges.

Lean Beef Burger with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Roasted Sweet Potato Wedges

A pan-seared lean beef patty topped with a sunny-side-up egg and served alongside oven-roasted sweet potato wedges, finished with a crisp lettuce wrap.

NUTRITION

467kcal
Protein
42.1g
Fat
20.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 93% Lean Ground Beef

1 large Egg

120g Sweet Potato

1 tsp Extra Virgin Olive Oil

2 leaves Butter Lettuce

1 slice Tomato

1 slice Red Onion

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into uniform wedges, toss with olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potato wedges for 20-25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes roast, form the lean ground beef into a single patty and season both sides with salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef patty for about 4-5 minutes per side until cooked to your desired doneness.

  • 6

    In the same skillet, crack the egg and cook it sunny-side-up or over-easy until the whites are set.

  • 7

    Wash and dry the butter lettuce leaves to use as your bun.

  • 8

    Assemble the burger by placing the beef patty on the lettuce leaves, topping with the fried egg, tomato slice, and red onion.

  • 9

    Serve immediately alongside the hot roasted sweet potato wedges.