Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden cubed potatoes tossed with vibrant peppers and onions, finished with a perfectly runny egg for a savory, satisfying crunch.

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NUTRITION

568kcal
Protein
45.5g
Fat
25.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.75 medium Russet potato

0.5 cup Yellow onion

0.5 cup Red bell pepper

1 large egg

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Scrub the potato and dice into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Push the potatoes to one side of the skillet and add the ground beef, breaking it up with a wooden spoon or spatula.

  • 5

    When the beef is halfway browned, stir in the diced yellow onion and red bell pepper.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, then toss everything together.

  • 7

    Continue cooking for 5-7 minutes until the beef is fully cooked through and the vegetables are soft.

  • 8

    Create a small well in the center of the hash and crack the egg into it.

  • 9

    Cover the skillet for 2-3 minutes until the egg white is set but the yolk remains jammy and delicious.

Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden cubed potatoes tossed with vibrant peppers and onions, finished with a perfectly runny egg for a savory, satisfying crunch.

NUTRITION

568kcal
Protein
45.5g
Fat
25.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.75 medium Russet potato

0.5 cup Yellow onion

0.5 cup Red bell pepper

1 large egg

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Scrub the potato and dice into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Push the potatoes to one side of the skillet and add the ground beef, breaking it up with a wooden spoon or spatula.

  • 5

    When the beef is halfway browned, stir in the diced yellow onion and red bell pepper.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, then toss everything together.

  • 7

    Continue cooking for 5-7 minutes until the beef is fully cooked through and the vegetables are soft.

  • 8

    Create a small well in the center of the hash and crack the egg into it.

  • 9

    Cover the skillet for 2-3 minutes until the egg white is set but the yolk remains jammy and delicious.