Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Avocado Oil; 0.5 unit Fresh Lemon

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a bright citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.2g

Fat

12.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Avocado Oil

0.5 unit Fresh Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Brush the chicken breast with avocado oil and season with salt, pepper, and dried oregano.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets over boiling water until they are tender-crisp and vibrant green.
5
Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.
6
Toss the quinoa and broccoli with a squeeze of fresh lemon juice for a bright finish.
7
Slice the grilled chicken and serve immediately over the quinoa with the broccoli on the side.